Integrative and non-judgemental mental health support

Many mainstream healthcare clinics today feel inherently unsafe to our nervous systems.

The bright lights, the humming of the vents, the white coats, and the rushed visits can all be interpreted as danger signals by our physiology. Being poked and prodded, told we fall under a diagnosis or we’re just “stressed out”, and then sent home with a prescription. If we’re lucky told to exercise, eat healthy, and meditate. This approach often leaves people feeling overwhelmed, frustrated, and unheard.

I’m here to listen, offer you options for relief, and investigate why you feel this way. Many health conditions can present as mood disturbances (like nutritional deficiencies or thyroid issues for example). And whether you choose to take prescription medication or not, correcting these imbalances and deficiencies can make a profound difference in our sense of wellbeing.

It’s very clear today that emotional trauma and pain can have a physical effect on our physiology and physical bodies. I’m here to offer you support and treatment options that recognizes the brain and body as parts to a whole, because it’s not all just in your head. Here to help you navigate the health system, pull information together, fill in the holes, and together help make sense of why this has happened. I’m here to help you get unstuck and feel more like yourself again.

Conditions treated

 
  • General health and wellness

  • Lack of emotional resilience

  • Anger outbursts

  • Grief and loss

  • PTSD

  • Anxiety and nervousness

  • Low mood and depression

  • Bipolar

  • ADHD

  • Stress

 
 

 
 

Lab testing includes

 
  • Nutrient testing, including iron, B12, Vitamin D, and zinc

  • Hormone testing, including thyroid, cortisol, and sex hormones

  • Organic acids test (OAT)

  • Gut health tests (click here for more information)

  • And so much more. Please ask if there’s a specific test you’re looking for.