You do not have to suffer just because you menstruate.

So many people have been tricked into believing that periods are supposed to be painful, moody, and disruptive. I’m here to tell you it doesn’t have to be this way; there are evidence-based supports - medications and supplements - that have helped ease the symptoms of PMS and PMDD for so many. 

I invite you to explore why you feel this way every month and what can be done. I invite you to finally address your period and stop “dealing with it.”

Common areas addressed with Naturopathic Medicine:

Investigating PMS and PMDD (not sure what PMDD is? Click here)

Ruling out nutritional deficiencies and other causes, like testing for vitamin D, thyroid dysfunction, and low iron

Reviewing common medications for PMS/PMDD

Exploring traditional and evidence-based herbs and supplements for PMS and PMDD